Salted Caramel Banoffee Bars | Zero-Waste Recipe

If you're looking for a tasty but healthy recipe for a quick snack, then this is the perfect recipe for you - whether that’s sat at home, at work or on-the-go! 

This zero-waste recipe is super-simple and makes 10 bars which are handy to take with you anywhere as a high-fibre snack with a good 6g serving of protein. These delicious bars are salted caramel and banoffee flavour meaning they really are a sweet treat, whilst being refined sugar-free, flourless and containing only 131 calories. 

These zero-waste bars are also a great way to use up any leftover ingredients you may have, whether that’s the remainder of your branflakes or your last banana - as only 5 ingredients are needed for the recipe! 

Salted Caramel Banoffee Bars Recipe 

Serves 10 | 131kcal | 24g carbs | 1g fat | 6g protein | 5g fibre 

Ingredients 

• 100ml date water 
• 150g dates 
• 1 large banana  
• 60g Salted Caramel Soy Protein  
• 100g Gluten-Free Rolled Oats
• 60g branflakes  

 Method 

1. Soak the dates in boiling water for 5mins  
2. Blend together the banana, protein, dates and 100ml date water to a smooth paste  
3. Stir in the rolled oats and branflakes 
4. Pour the mixture into a tray and bake for 35mins 
5. Slice into bars and enjoy as a healthy high fibre snack!